The pandemic has changed our lives in more ways than we can ever imagine. People from all walks of life are becoming more aware of themselves and their surroundings. Indeed, there is still a significant chunk of the nation who does not believe that the virus exists as you can see here, but more people think. In any shape or form, people would want to try and live the best life possible in these times. For this reason, new movements are starting to become trendy, and others are already gaining traction.
Weight gain is one of those aspects of the pandemic that you can joke about yourself. One of the most common ways to cope during stressful times is to eat more food. These food items are also not the healthiest, as the best ones are full of sugar or salt. As with all of the gains that we have right now, it is essential to try and lose them as soon as you can do it. Exercising in your home is excellent if you have some equipment available, but a yoga mat would suffice.
For Wellness And Well-Being
Yoga mats are usually made of plastic and other synthetic materials. These are generally soft and comfortable enough to lie into when doing yoga. However, it is not just for that particular exercise as you can use these mats for all sorts of actions. You can do your push-ups or sit-ups here for better grip and avoiding pain on the hip and tailbone. Also, it is an excellent tool if you need anything to lie upon whenever you need it.
Due to all of these actions done on the mat, it becomes dirtier the more you use it. You might not be able to see it immediately, as the plastic would absorb some of the filth. However, you will notice that darker spots are appearing on the surface. Sometimes, the dust would also stick to the plastic, making the body grittier and less comfortable working during exercises. It is crucial to clean your mat correctly before and after using it to avoid any complications.
The question that you might have might revolve around the how’s of cleaning it. You can try doing it with soap and water, but it may take a longer time to dry. Also, there are some chemicals in the soap that could degrade the quality of the plastic. It is why having a yoga mat cleaner is essential since these are made for this particular purpose. You do not need to trouble yourself with soap and water when there is a more comfortable option.
Yoga mat cleaners are sprays that you can use to clean your mats. That’s all you need to do: spray the cleaning material onto the surface and let it sit for a few minutes. Afterward, wipe it off, and you can already enjoy using the mat. It is an excellent material, especially for those who are in a hurry.
Why use soap and water when all you need to do is wipe and spray? It takes less time, less effort, and you do not have to wipe off a lot of liquid.
How To Choose?
However, not all cleaning fluids are made equal, as some are better than others. When it comes to choosing a yoga mat cleaner, we would always recommend organic options. These are often made from natural cleaning agents that will not irritate the skin or damage the mat. Also, these sprays come in a variety of fragrances, and some of them are used for aromatherapy. Standard options include lavender and lemons, which are great scents for anyone to enjoy as this link says: https://www.nytimes.com/2019/09/14/style/lavender.html.
As we have mentioned, most of these sprays also act as deodorizers. The yoga mates become filthy over time due to the build-up of sweat and dead skin cells. Using soap and water will not take off all of this filth and would end up sticking to it more. Wiping it all off using a liquid cleaner is excellent as it will erode all the stuck material without damaging the mat further.
Cleaning your yoga mats might be a bit of a hassle. However, you do not want to lie down on something that has your dried sweat embedded in it since day one. A yoga mat cleaner would solve all of these issues and would leave you with a better smelling tool for the day.