When going shopping, you have to pay attention to an item’s quality if you want to get your money’s worth. A well-fitting jacket, a bag that stores all your essentials, and a comfortable pair of shoes are among the many things that people willingly spend more money for.
Without a doubt, high-quality products make a huge difference in your life. However, investment pieces don’t have to be all related to fashion. For instance, a safe car, basic furniture, or even installing a home security system are considered investments. Another example is your mattress, which you sleep on every night.
Since your bed is closely linked to sleep quality, you have to pay more attention to your options when choosing a new mattress. Settling for one that doesn’t satisfy your needs and expectations will only lead to regrets. If you’re still unconvinced about the benefits a quality bed can bring, read on below for five reasons why you should be investing in your mattress.
Improves Sleep and Health
Sleeping in an old, creaky bed is such a nuisance. Not only is it uncomfortable and harder to sleep in, but it also affects the rest you’re getting. As sleep is essential to our body’s ability to recharge and lessens your risk of falling sick, learning to invest in your mattress is a must.
Think about it carefully. Are you really willing to risk years worth of good sleep just to keep some coins in your pocket? While it’s good to learn to be a savvy shopper, you should know when to splurge more, especially when it comes to everyday necessities such as your mattress.
Enhances Mood and Work Productivity
Not many people think of their mental and emotional health when looking for a new bed. Most of the time, they only think of the physical benefits, such as the mattress’s ability to keep their allergies at bay. Even so, sleeping on a great bed undoubtedly helps you start your day right and enhances your mood.
Moreover, with a positive mood, you’re more likely to be more productive at work. In fact, in a study by Ohio State University, employees who started their day in a good mood resulted in a 12% increase in productivity than those who were in a bad mood. So, if you want to improve your mood to be better at work, prioritize your sleep! Fortunately, one of the easiest ways to do this is by investing in a high-quality mattress.
Saves You a Trip to the Doctor
If you start noticing how your mornings often start with back pains, then maybe it’s time for you to switch to a new bed. A mattress with poor support often leads to aches and pains, so it’s best if you don’t ignore any warning signs you might experience.
For example, your spine might be misaligned if you sleep on a bed that’s too soft. A firmer mattress, on the other hand, can either cause or worsen lower back pain. Thus, to prevent yourself from going on unnecessary trips to the doctor when you’re older, you have to pick the right type of bed.
The most popular kinds of mattresses for those experiencing back pain are latex and memory foam, as they can contour to your body’s natural curves without losing support. However, if you share a bed with someone who has different needs than you, it might be better to choose between hybrid mattresses or airbeds. To help you decide, you can also compare the highest rated mattress for every bed type.
Relieves Night Sweats
There are many reasons that can be attributed to night sweats, such as hormonal changes, stress, and medication. Your sleep setup can be adding to the problem too. To change your sleep environment, invest in sheets and pillows with cooling technology.
If you’re not aware, there are cooling mattresses available on the market to help you sleep better. While typically more expensive than regular beds, these mattresses can absorb heat or draw away moisture so that you can sleep comfortably. Hybrid beds with pocket coils, for instance, are just one of the many options every hot sleeper can consider.
Gives You What You Pay For
While mattresses are certainly not cheap, they’re something that you expect to use for many years. In fact, they should typically last you for at least six to eight years before you change to a new bed.
If you skimp on the quality and choose a bed with poorer quality, you’ll probably end up changing your mattress more frequently in the long run. Choosing a reliable bed made from better materials is definitely better, as you get what you pay for.
Did you know that humans spend at least a third of their lives sleeping? With a good chunk of our lives spent asleep, it’s no surprise how others consider mattresses to be an important health investment. So, the next time you feel hesitant about spending more on your bed, just remember the five benefits of a good quality mattress, as listed above!