Reading this article on home remedies for wheezing will help you find out top natural treatments for this health problem.

What is wheezing?

 

Wheezing is known as a high pitched whistling sounds which are created as you are breathing through the obstructed or narrowed respiratory airways. The sound can be clearly heard as you exhale.

Because of your obstructed airways, breathing can be more difficult and you can experience the tightness feeling in your chest. Besides, it can lead to the giddiness feeling and then the lack of energy owing to the reduction of oxygen in your body.

In fact, wheezing is not a health matter. It is a symptoms which happening with lots of health issues, such as bronchitis, chronic obstructive disease, asthma, pulmonary or the dysfunction of your vocal cords.

In case wheezing persist for a long time, it can become worse and then degrading your life quality by impacting the sleeping and making you irritated and tired. Therefore, it is quite vital to keep the problem at bay as soon as possible.

As you might not know about, the sound of high pitched whistling as exhaling can be cured by a great number of simple home remedies for wheezing. However, to make them successful, it is necessary to find the root cause of this problem.

Following are top natural home remedies for wheezing that should be taken into consideration.

Steam Therapy

If you opt for a quick recovery, don’t forget steam therapy because it can work faster than the steam inhalation.

The treatment can help reduce the obstruction in your airways by removing the mucus and thick phlegm. Take note that infusing this steam with some essential oils can make the remedy work better.

How to apply:

  • Put boiling water into a big bowl
  • Place some drops of essential oil basing on your choice of peppermint oil or eucalyptus oil)
  • When leaning over this bowl, you can drape the towel on the head to help trap this steam.
  • Get yourself inhaled the steam through the nose as well as the mouth in about 20 minutes
  • Perform the treatment as needed

Hot Shower

 

Like steam therapy, hot shower is one of the most effective home remedies for wheezing because it can make you feel comfortable and then get rid of wheezing.

In fact, the warmth from hot showers can help relax your tense airways as well as moisture thins.

How to apply:

  • Stand inside a hot shower with bathroom door closed in order to make a sauna atmosphere.
  • Leave it on for about 15 minutes and keep closing the door.
  • Re-apply the same treatment for about three times per day

Alternatively, you can rub the warm compress over the nose as well as the throat and keep your nasal passage open to clear all the obstruction.

Warm Fluids

 

If you are still looking for top amazing home remedies for wheezing, warm fluids are always good choices. Remember that you need to keep your body hydrated because it can help soothe the stressed airways and then, helping you breathe easier. In addition, warm fluids can aid in loosening up your sticky mucus in the throat as well as airways

How to apply:

  • Consume warm water with some lemon juice
  • You can opt for herbal teas, including chamomile, ginger and licorice tea
  • Soup is another choice. Or simply taking in about three glasses of coffee

Apple Cider Vinegar

 

Apple cider vinegar is among top natural home remedies for wheezing. But, it is so important that you had better use the good quality of organic ACV to maximize the positive outcome.

Apart from that, the tonic aids in balancing your pH level in your body and then eliminating the toxins. The ACV is loaded with several necessary nutrients which can support your respiratory system.

How to apply:

  • Add about two teaspoons of ACV in a glass of warm water
  • Mix a teaspoon of honey to the solution and stir it well
  • Consume the tonic two times per day

Ginger

 

The reason why ginger becomes one of the most impressive home remedies for wheezing. It is packed with anti-inflammatory effects which can assist in stopping the contraction, along with reducing the inflammation in your airways. It can serve well as a muscle relaxant to help in easing the chest tightness.

How to apply:

  • Consume up to three glasses of ginger tea on a daily basis. In order to make the tea, mix a teaspoon of its slices with a glass of boiled water. Get it covered and allow it to steep for about 15 minutes
  • Or, you can add honey, pomegranate juice and ginger juice in an equal amount. Sip a teaspoon of this solution for about 3 times per day.